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Common Energy Problems, Mood Disorders, and Depression

Why it happens and how they can be naturally and effectively treated

BY JOSEPH REGAN, M.S.

Energy problems, mood disorders and depression have become increasingly prevalent in today’s society.  With stressful situations such as the state of the economy, war, and the pressure of our busy lives, some individuals will turn to medications like Prozac, or use food, alcohol, smoking, and recreational drugs to compensate.

The truth is, how you feel is governed by certain brain chemicals called neurotransmitters.  These brain chemicals are thousands of times stronger than street drugs, even heroin.  Your body needs them or health deteriorates.  When these chemicals are depleted, the body sends out a strong command that is bound to break a person’s will power.  The individual will seek out a drug-like food or alcohol to fulfill the natural brain chemicals that are missing.  Depression, anxiety, irritability, tension, grief and cravings are all manifestations of the natural brain chemicals that are used up.  These brain chemicals are essential for calming, stimulating and mood enhancing.

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